Combat Strength Loss After Knee Replacement Surgery
June 22, 2025
Did you know that within just one month after a total knee replacement, the strength of your quadriceps and hamstrings can drop by as much
Category: Non Surgical Rehab Library
The Importance of Pre-Surgery Exercise: Your Guide to a Smoother Knee Arthritis Surgery Recovery
June 19, 2025
Did you know that knee arthritis can cause up to 20% muscle weakness in the affected leg compared to the other one? Going into surgery
Common Surgeries to Avoid When Treating Arthritis: What You Need to Know
June 19, 2025
When arthritis symptoms start to impact your daily life, surgery might come up as an option. But if your arthritis isn’t severe enough to justify
5 Step Arthritis Management Guide
June 19, 2025
Dealing with arthritis can be challenging, but with the right strategies, you can significantly reduce pain, improve mobility, and maintain your quality of life. While
Platelet Rich Plasma (PRP) Injection Therapy: Benefits, Risks, and What to Expect
June 19, 2025
Platelet-Rich Plasma (PRP) therapy is a hot topic in pain management and rehabilitation. While the research is still evolving, PRP shows promise for addressing issues
Hyaluronic Acid Injections: Do They Work For Joint Pain Relief?
June 19, 2025
If you’re dealing with osteoarthritis or joint pain, you’ve probably heard about hyaluronic acid (HA) injections. But how do they work, and are they the
Cortisone Injections for Knee Arthritis: What You Need to Know About Relief and Risks
June 18, 2025
What Do Cortisone Injections Do? Cortisone injections can feel like a lifesaver for those battling arthritis pain. They’re a popular option for reducing inflammation and
Best Non-Surgical Treatments for Arthritis: Managing Pain and Regaining Control
June 18, 2025
Arthritis can make even the simplest activities feel like monumental tasks. The pain, stiffness, and limited mobility can be discouraging, but there’s good news—you don’t
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