Stop guessing through knee replacement recovery.
Know what to do today, how much to do, when to adjust, and what comes next with one clear, phase-based recovery guide.
- See what matters in your current recovery phase
- Follow video-supported exercise sessions with clear dosage
- Use Fit Check when an exercise or dose does not fit the day
- Keep the bigger recovery roadmap easier to understand
Keep the important recovery decisions in one place.
The guide helps you move from today's priorities to today's exercise plan, then adjust when needed.
Know what matters now
See your current phase, recovery focus, and most useful next action.
Follow today's session
Use video-supported exercises with clear sets, reps, rest, effort, and progression guidance.
Adjust when needed
Use Fit Check when an exercise or dose does not fit the day.
See what comes next
Keep your current phase and upcoming recovery steps easier to understand.
See what using the guide actually looks like.
These are real views from the current Knee Replacement Recovery Guide.
Know what matters today.
See your current phase, the most important next action, your recovery focus, and your exercise plan together.
Example screens illustrate how the guide is organized. Your phase, exercise version, dose, and recommendation may differ.
Built for people who want more structure in recovery.
Use the guide before or after surgery, between physical therapy visits, or when you want more structure as formal rehab winds down.
- Know what matters at your current recovery stage
- Follow a structured home exercise plan with video support
- Understand how much exercise to do and when to adjust
- Stay organized as recovery changes over time
A few things worth knowing before you start.
When should I start using the guide?
You can use the guide before surgery to get oriented or begin after surgery from the phase that best matches where you are now.
Can I start if I am already several weeks after surgery?
Yes. Start from the phase that best matches where you are now rather than going backward simply to catch up.
Is the complete guide really free?
Yes. The complete Knee Replacement Recovery Guide is currently available at no cost, and no payment information is required. Create an account so your recovery tools and adjustments can be saved.
Does this replace my physical therapist or surgeon?
No. Therapeutic Edge is a self-guided educational resource. It does not diagnose complications, replace individualized medical advice, or override instructions from your healthcare team.
Know what to do next in recovery.
See what matters now, follow your current session, adjust when needed, and keep the bigger recovery picture clear.
The Knee Replacement Recovery Guide is an educational self-guided resource and does not create a provider-patient relationship. It is not a substitute for individualized medical advice, diagnosis, or treatment. Always follow instructions from your healthcare team.